The Truth
About Wellness
The Truth
About Wellness
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About
Living it out!
March 6, 1996, 7:00 a.m. I had just rolled into bed a few hours before—drunk. A couple hours later I was calling in sick at work, telling myself I quit drinking. I finally hit rock bottom. I’d like to say I was finally thoroughly disgusted enough with myself—and ashamed enough of myself—that I quit drinking. And I was. But in truth, Jesus Christ is the One Who delivered me from this stronghold on my life.
The Truth About Wellness
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Book
Ready to learn some truths about health & wellness that you may have never heard before? This book is not the usual “eat your veggies and exercise 3 times a week” book. Get ready for an eye-opener that will hopefully ignite a lightbulb of hope in your heart for your health!
This book is a result of my own journey of uncovering the deceptions and discovering the truths about wholistic health and wellness.
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What is
Wholistic Health?
The World Health Organization’s definition of health is “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” More accurately, optimum wellness is having your mental, emotional, physical, and spiritual health all in balance and functioning optimally. In a nutshell THIS is Wholistic Health.
Blogs
An Example of Health Restoration Versus Disease Management
Why should one take care of their health? There seem to be too few answers to this question.Perhaps, it’s to feel good, or so ...
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Back to School — Health Comes from Above, Down; Inside, Out
As your children are getting ready to start the next school year, I encourage you to think about their health from this perspective: Health ...
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A Holistic Approach to Reversing Cardiovascular Disease
Over the past 8 weeks we have been taking a look at the risk factors of cardiovascular disease based on a Fox News article1 ...
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Learn about the
7 Wellness Myths Keeping Us From Achieving True Health
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Mission Statement
Educating, Encouraging and Empowering the Body of Christ and
our Communities with the Truth About Wellness.
our Communities with the Truth About Wellness.