The Truth
About Wellness
Mission Statement
Educating, Encouraging and Empowering the Body of Christ and
our Communities with the Truth About Wellness.
our Communities with the Truth About Wellness.
About
Living it out!
March 6, 1996, 7:00 a.m. I had just rolled into bed a few hours before—drunk. A couple hours later I was calling in sick at work, telling myself I quit drinking. I finally hit rock bottom. I’d like to say I was finally thoroughly disgusted enough with myself—and ashamed enough of myself—that I quit drinking. And I was. But in truth, Jesus Christ is the One Who delivered me from this stronghold on my life.
Book
Ready to learn some truths about health & wellness that you may have never heard before? This book is not the usual “eat your veggies and exercise 3 times a week” book. Get ready for an eye-opener that will hopefully ignite a lightbulb of hope in your heart for your health! This book is a result of my own journey of uncovering the deceptions and discovering the truths about wholistic health and wellness.
The Truth About Wellness
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What is
Wholistic Health?
The World Health Organization’s definition of health is “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” More accurately, optimum wellness is having your mental, emotional, physical, and spiritual health all in balance and functioning optimally. In a nutshell THIS is Wholistic Health.
Blogs
Maintaining a Healthy Soul Through the Holidays
Before we even realized it, the holidays were upon us. For some it might have started with the Halloween decorations and consuming too much …
A Wholistic Health Approach to Your Diet
A Wholistic Health Approach to Your Diet We are what we eat! The saying should also include “and what we drink too.” It’s a …
Is Wholistic Health Even an Option for Me?
Will I Ever Be Healthy Again? Your health IS in your control—much more than you realize. Have you been diagnosed with a chronic, degenerative …
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Learn about the
7 Wellness Myths Keeping Us From Achieving True Health
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