The Truth
About Wellness
The Truth
About Wellness
About
Living it out!
March 6, 1996, 7:00 a.m. I had just rolled into bed a few hours before—drunk. A couple hours later I was calling in sick at work, telling myself I quit drinking. I finally hit rock bottom. I’d like to say I was finally thoroughly disgusted enough with myself—and ashamed enough of myself—that I quit drinking. And I was. But in truth, Jesus Christ is the One Who delivered me from this stronghold on my life.
The Truth About Wellness
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Book
Ready to learn some truths about health & wellness that you may have never heard before? This book is not the usual “eat your veggies and exercise 3 times a week” book. Get ready for an eye-opener that will hopefully ignite a lightbulb of hope in your heart for your health!
This book is a result of my own journey of uncovering the deceptions and discovering the truths about wholistic health and wellness.
What is
Wholistic Health?
The World Health Organization’s definition of health is “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” More accurately, optimum wellness is having your mental, emotional, physical, and spiritual health all in balance and functioning optimally. In a nutshell THIS is Wholistic Health.
Blogs
Inflammation, the Root of it All!
This is the 9th and last in a series of blogs on the “Reality of our Food and the Demise of our Health.” But ...
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The Increase of Chronic Diseases in Children
Picture this: a child arrives at school just as the sun is coming up, having less than optimum number of hours of sleep the ...
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Addiction to Food
This is the 7th in a series of blogs on the “Reality of our Food and the Demise of our Health.” Last week’s blog ...
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7 Wellness Myths Keeping Us From Achieving True Health
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Mission Statement
Educating, Encouraging and Empowering the Body of Christ and
our Communities with the Truth About Wellness.
our Communities with the Truth About Wellness.