The Truth
About Wellness
The Truth
About Wellness



About
Living it out!
March 6, 1996, 7:00 a.m. I had just rolled into bed a few hours before—drunk. A couple hours later I was calling in sick at work, telling myself I quit drinking. I finally hit rock bottom. I’d like to say I was finally thoroughly disgusted enough with myself—and ashamed enough of myself—that I quit drinking. And I was. But in truth, Jesus Christ is the One Who delivered me from this stronghold on my life.
The Truth About Wellness
Book
Ready to learn some truths about health & wellness that you may have never heard before? This book is not the usual “eat your veggies and exercise 3 times a week” book. Get ready for an eye-opener that will hopefully ignite a lightbulb of hope in your heart for your health!
This book is a result of my own journey of uncovering the deceptions and discovering the truths about wholistic health and wellness.


What is
Wholistic Health?
The World Health Organization’s definition of health is “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” More accurately, optimum wellness is having your mental, emotional, physical, and spiritual health all in balance and functioning optimally. In a nutshell THIS is Wholistic Health.
Blogs
Are You a Poor Steward of Your Health?
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Are You Cutting Corners to Weight Loss?
“There is a way that seems right to a man, but its end is the way to death.” (Proverbs 16:25) There were multiple times ...
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Semantics are Vital to our Health
“Truth springs from the earth, and righteousness looks down from heaven.” —Psalm 85:11 NLT Have you ever learned of a fairly pricey new product ...
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7 Wellness Myths Keeping Us From Achieving True Health
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Mission Statement
Educating, Encouraging and Empowering the Body of Christ and
our Communities with the Truth About Wellness.
our Communities with the Truth About Wellness.