The Truth
About Wellness
The Truth
About Wellness
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About
Living it out!
March 6, 1996, 7:00 a.m. I had just rolled into bed a few hours before—drunk. A couple hours later I was calling in sick at work, telling myself I quit drinking. I finally hit rock bottom. I’d like to say I was finally thoroughly disgusted enough with myself—and ashamed enough of myself—that I quit drinking. And I was. But in truth, Jesus Christ is the One Who delivered me from this stronghold on my life.
The Truth About Wellness
Book
Ready to learn some truths about health & wellness that you may have never heard before? This book is not the usual “eat your veggies and exercise 3 times a week” book. Get ready for an eye-opener that will hopefully ignite a lightbulb of hope in your heart for your health!
This book is a result of my own journey of uncovering the deceptions and discovering the truths about wholistic health and wellness.
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What is
Wholistic Health?
The World Health Organization’s definition of health is “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” More accurately, optimum wellness is having your mental, emotional, physical, and spiritual health all in balance and functioning optimally. In a nutshell THIS is Wholistic Health.
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Learn about the
7 Wellness Myths Keeping Us From Achieving True Health
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Mission Statement
Educating, Encouraging and Empowering the Body of Christ and
our Communities with the Truth About Wellness.
our Communities with the Truth About Wellness.